Hi, I’m Jenise Johnson.
My name is Jenise Johnson and I'm from New Orleans, Louisiana. I am a Certified Behavioral Change Specialist, Fitness Nutrition Specialist, Holistic Nutrition & Wellness Practitioner, cake artist, and chef. I have a desire to help individuals smoothly transition from the Standard American Diet (S.A.D.) and sedentary lifestyle habits, to a whole foods diet and physically active lifestyle.
Life is one of the most beautiful gifts we've been given. As I'm learning how to live it, intentionally, I simply want to help others do the same. Everything starts with a decision, and with every decision a choice must be made. I choose life. I choose health. I choose wellness.
My Philosophy
I believe that life was meant to be lived purposefully. We're not here to merely exist. If health conditions have you in a position of "merely existing", I want to help you. At one point in life, I "existed"... Now, I live!
From hiking mountains, to bike riding, to relaxing by the ocean, I believe in doing ALL of the things that bring excitement and adventure to my life. While those are the recreational things, I also enjoy the challenge of helping others achieve success in their health. That is an adventure all in itself. It's an adventure that I'm well-equipped for and ready to embark on with anyone who is looking to make the journey to a better version of themselves.
Are you ready?!
Dream it
Take a moment and imagine where you want to be within the next year of your life.
Build it
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and you will eventually see your dreams realized.
D. Thomas-
"Before I began a wellness plan with Jenise I thought I'd have to take blood pressure medication for the rest of my life. Within the first three weeks of sticking to the plan, my doctor cut my prescription in half."
“A sHIP IN HARBOR IS SAFE, but that is not what ships are built for.”
~ William G. T. Shedd ~